Go beyond your limits, goals and everything you thought possible with Enduro 3 — the ultra-performance sports GPS smartwatch that’s lighter, with a longer battery life.
• SOLAR POWER PROVIDES EXTREME BATTERY LIFE FOR THE LONGEST RACES
• GET UP TO 320 HOURS OF BATTERY LIFE IN GPS MODE1
• BUILT-IN LED FLASHLIGHT WILL HELP GUIDE THE ADVENTURE
• SATIQ™ TECHNOLOGY AND MULTI-BAND GPS PROVIDE SUPERIOR POSITIONING ACCURACY
• DYNAMIC ROUND-TRIP ROUTING GETS YOU BACK HOME ON TIME
• STAY ON COURSE WITH PRELOADED TOPOACTIVE MAPS
BUILT TO ENDURE
Featuring a lightweight design of only 63g, alongside a titanium bezel and scratch-resistant sapphire lens, you’ll be set to take on the toughest challenges with Enduro 3. An UltraFit nylon band provides long-distance comfort.
INCREDIBLE BATTERY LIFE
Get up to 90 days of battery life in smartwatch mode2 or 320 hours in GPS mode with solar charging1 — all with an always-on display.
LED FLASHLIGHT
Light up your adventures with a built-in LED flashlight. Its variable light intensities and a red safety light give greater awareness when training in the dark — while strobe mode can even match your running cadence.
READY TO HIT THE TRAILS
With trail-specific features such as trail run VO2 max, grade-adjusted pace and NextFork™ map guide, the Enduro 3 sports smartwatch is built to help you crush the toughest trail runs and races.
ENHANCED MAP NAVIGATION
This dynamic round-trip routing feature lets you enter how far you want to go and get suggested routes that will guide you back on time. You can also view terrain contours on preloaded TopoActive maps and access preloaded maps for golf courses and ski resorts around the world.
GARMIN COACH
Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt running, cycling or strength training plans. For more personalised workouts, select plans even adapt based on your performance and health metrics.
GO TO THE LIMIT. THEN BACK AGAIN.
PERFORMANCE FEATURES
TRAIL RUN VO2 MAX
Estimate VO2 max by adjusting based on the varying trail and terrain conditions that can affect run performance.
ULTRARUN ACTIVITY
Use the ultrarun activity with rest timer, and log the time you spend at aid stations.
ADVENTURE RACING ACTIVITY
See key stats during a race. GPS is recorded but is unavailable for viewing, in keeping with adventure race rules.
PACEPRO™ TECHNOLOGY
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
CLIMBPRO FEATURE
See real-time information on your current and upcoming climbs on downloaded courses.
GRADE-ADJUSTED PACE
Get your equivalent running pace at the same effort on flat ground or when ascending.
VISUAL RACE PREDICTOR
Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.
ALTITUDE AND HEAT ACCLIMATION
See how you’re holding up to the current elevation or heat based on your health metrics.
PERFORMANCE METRICS
Gauge your performance with advanced training metrics such as VO2 max, training load and more.
AUTOMATIC REST TIMER
Track time spent at an aid station or checkpoint during an ultrarun — so you don’t need to hit pause.
RACE WIDGET
Prepare for your next race with training tips, personalised daily suggested workouts and more.
RECOVERY TIME
Know how long you need to recover before your next high-effort workout based on your latest training.
RUNNING ECONOMY
Measure your overall energy efficiency while running — using long-term running volume, stride length and step speed loss, which tells you how much you slow down when your foot hits the ground — when you pair your watch with the HRM 600 heart rate monitor (sold separately).
RUNNING TOLERANCE
Better understand the impact each run has on your body, and get a recommended weekly maximum mileage so you can keep training effectively without taking on too much.
STEP SPEED LOSS
Improve your running form and understand how much you slow down when your foot hits the ground when you pair your watch with the HRM 600 heart rate monitor (sold separately).
FIND YOUR WAY
OUTDOOR MAPS+
Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.
SATIQ™ TECHNOLOGY
Get superior positioning accuracy with multi-band GPS while optimising battery life.
MULTICONTINENT TOPO MAPS
Preloaded TopoActive maps from around the world keep your explorations on track.
NEXTFORK™ MAP GUIDE
Navigate with a quick glance, and see the distance to the next intersection and the trail name.
COURSES WITH TURN-BY-TURN DIRECTIONS
Create or find existing courses in the Garmin Connect™ smart-device app, or sync from your favourite third-party platforms and get turn-by-turn directions.
ABC SENSORS
Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.
UP AHEAD FEATURE
Get at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race.
SKIVIEW™ MAPS
View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.
ACTIVITY AND FUNCTION
BUILT-IN SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
GARMIN COACH ADAPTIVE TRAINING PLANS
Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling or strength. Select plans adapt daily for personalised workouts based on your performance, recovery and health metrics.
DAILY SUGGESTED WORKOUTS
View your entire week of daily suggested workouts, which adapt after every run or ride.
ANIMATED WORKOUTS
Follow animated cardio, strength, yoga and Pilates workouts on the watch screen.
BACKCOUNTRY SKI AND SNOWBOARD
Automatically track ascents and descents along with how much time you spend between runs.
XC SKI POWER
Measure exercise load when paired with an HRM-Pro™ Plus heart rate monitor (sold separately).
SURF ACTIVITY
Record waves surfed, maximum speed reached, distance traveled and more. Use Surfline Sessions™ technology to capture video of waves you ride in front of a Surfline® camera3.
MTB DYNAMICS
Track the details of your ride with specialised Grit® and Flow™ measurements.
RUCKING ACTIVITY
A dedicated rucking activity profile allows you to enter pack weight.
PACK WEIGHT
Pack weight considers extra carrying weight during running, hiking and walking activities.
HEALTH FEATURES
MORNING REPORT
Get a customisable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.
EVENING REPORT
Prepare for tomorrow before bed with a reminder of sleep need, tomorrow’s workout, weather and events.
HRV STATUS
Gain a better understanding of your overall health, recovery and training performance while you sleep.
WRIST-BASED HEART RATE
This dive computer constantly samples your heart rate to help you gauge how hard you work during activities.
GARMIN ECG APP
The ECG app5 uses sensors to record the electrical signals that control how your heart beats. It analyses that recording to detect signs of an irregular heart rhythm called atrial fibrillation (AFib).
PULSE OX SENSOR
Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude5.
SLEEP COACH
Get a sleep score and personalised coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality4.
BREATHING VARIATIONS
For a closer glimpse of your health, the breathing variations feature uses Pulse Ox6 to help you better understand shifts in your breathing patterns as you sleep.
JET LAG ADVISER
Help to minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
BODY BATTERY™ ENERGY MONITORING
Track your body’s energy levels to find the best times for activity and rest. Even get details and insights on how sleep, naps, activities and stress impact your energy4.
STRESS TRACKING
See if you're having a calm, balanced or stressful day.
HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
SMART WAKE ALARM
Wake up more refreshed. The smart wake alarm gently vibrates to wake you at the optimal time.
MOBILITY
Increase your flexibility and strength with new downloadable mobility workouts available for free in the Garmin Connect™ app and an activity profile.
CONNECTED FEATURES
SMART NOTIFICATIONS
Receive emails, texts and alerts on your smartwatch when paired with your iPhone® or Android™ smartphone.
MUSIC
Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines or transit systems with participating providers.
SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location6.
STOCKS TRACKER
Keep track of up to 50 of your favourite stocks7 — right from your wrist.
CONNECT IQ™ STORE
Add watch faces, data fields and apps from your paired smartphone.
POWER MANAGER
View how various settings and sensors impact your watch’s battery life.
GARMIN CONNECT APP
See your health and fitness information, connect with friends and more.
GARMIN MESSENGER™ APP
Communicate via two-way text messaging8 on your wrist.
1 - Assumes continuous use for entire period in 50,000 lux conditions.
2 - Assumes all-day wear with 3 hours per day outside in 50,000 lux conditions
3 - When paired with the Garmin Connect smart-device app and the Surfline smart-device app
4 - Activity tracking accuracy.
5 - The ECG app is a Class IIa medical device under the EU Medical Device Regulation (MDR) (EU) 2017/745. The ECG app is capable of recording an ECG similar to a Lead I ECG and detecting the presence of atrial fibrillation or normal sinus rhythm. The ECG app is only intended for adults aged 22 years and over. Always follow the instructions for use. The ECG app is not available in all regions and is only available on select Garmin smartwatches with the latest version of the Garmin Connect smartphone app and watch software.
6 - This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition.
7 - When paired with your compatible smartphone. For safety and tracking feature requirements and limitations.
8 - When paired with your compatible smartphone. All data provided on the Garmin Stocks Tracker app is provided for informational purposes only and is not intended for trading or investing purposes.
9 - Requires both the sender and receiver of messages to have the Garmin Messenger app installed on their paired smartphones.
IN THE BOX
Enduro™ 3 with black UltraFit nylon strap
Charging/data cable
Documentation
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