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ProAction Gold Ashwagandha Physical and Mental Wellbeing, 30 capsules of 300 mg

ProAction Gold Ashwagandha Physical and Mental Wellbeing, 30 capsules of 300 mg

Name: ProAction Gold Ashwagandha Physical and Mental Wellbeing, 30 capsules of 300 mg
Brand: ProAction
SKU: PA1266900
Price: 8.34 EUR
Availability: InStock

ProAction Gold Ashwagandha is a natural extract of the Ashwagandha plant, an Ayurvedic remedy also known as Indian Ginseng.

Reference PA1266900

€13.90

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ProAction Gold Ashwagandha is a natural extract of the Ashwagandha plant, an Ayurvedic remedy also known as Indian Ginseng. Ashwagandha taken on a regular basis in correspondence with periods of maximum training workload, contributes significantly to relaxation and physical and mental well-being.

Ayurveda is one of the oldest natural medicines in the world, recognized by the Indian health system, which has long since entered the stream of holistic treatments and is finding more and more space within antiaging therapies. Ashwagandha is considered a Rasayana, which is a substance that acts as a tonic that helps you maintain mental and physical well-being.

Ashwagandha has always been used as a tonic and adaptogenic phytotherapeutic remedy, able to counteract stress induced by external stimuli.

What does adaptogen mean? With adaptogen we mean the ability of a plant to make the human body more efficient in managing external stimuli that induce physical stress. The properties of Ashwagandha therefore represent an important weapon for our body to improve all those stressful situations in our everyday life due to the formation of cortisol, the accumulation of toxins, physical tiredness and overtraining.

The properties of Ashwagandha are particularly significant for the sportsman. Intense sporting activity generates many stressful stimuli for the body that can lead to overtraining. Ashwagandha improves these processes, reducing the production of cortisol (stress hormone), and improves the hormonal profile.

Some clinical studies have shown that the plant can have neuroprotective and anti-inflammatory effects. Inflammation of the tissues, which is very frequent in athletes engaged in high training volumes, is the basis of many disorders. Ashwagandha taken regularly helps reduce the onset of inflammation and can help prevent conditions that are potentially harmful to your health.

Some studies show benefits of Ashwagandha in increasing testosterone levels, this consequently also has positive effects on anabolism, i.e. on muscle growth and hypertrophy.

MAIN BENEFITS
Reduces Physical and Mental Tiredness
Relax
Reduces cortisol
Helps fight symptoms of anxiety and depression
Promotes sleep quality
Reduces DOMS

RECOMMENDED USE
It is recommended to take one or two capsules daily with a glass of water.

WHY CHOOSE IT
Ashwagandha is particularly useful for athletes as it allows to improve some particularly important processes, such as hypertrophy, prevention of overtraining and the formation of cortisol.
It can be particularly useful for athletes who train in the evening. In fact, evening training causes insomnia due to adrenaline, ashwagandha from this point of view promotes greater relaxation and improves the quality of sleep.

INGREDIENTS
Ashwagandha (Withania somnifera (L.) Dunal.) root d.e. tit at 5% in withanolides; coating agent: hydroxypropyl methylcellulose; bulking agent: cellulose; cornstarch; anti-caking agent: magnesium salts of fatty acids.

GLUTEN FREE / LACTOSE FREE

Reference PA1266900

Data sheet

Code: PROACT24-1124
Type: Supplement

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Who it is for and how to use it

Ideal for

Athletes during periods of maximum training load

Designed for those facing periods of maximum training load and looking for capsule support with 300 mg of Ashwagandha (Withania somnifera (L.) Dunal.) root e.s. titrated to 5% withanolides.

Those seeking support for relaxation and sleep

Suitable for athletes who want to support relaxation and sleep quality, especially during phases of stress and fatigue related to training.

Those who prefer a natural capsule supplement

Indicated for those who want a natural capsule supplement, with an Ashwagandha-based formula and dedicated use for athletes.

Use cases

Ideal

Intense training phases

Suitable during periods of maximum training load, when support oriented towards relaxation and physical and mental wellbeing is required.

Maximum training load · Athletes · Physical and mental wellbeing

Very suitable

Evening post-workout routine

Well suited when training takes place in the evening and support is sought for relaxation and sleep quality.

Evening training · Relaxation · Sleep quality

Very suitable

Managing training stress

Can be used to support periods when stress and fatigue affect the management of sports training.

Stress · Fatigue · Athletes

Who it is for

Athlete in a high-load phase

Looks for: A natural capsule supplement to use during periods of maximum training load.
Why: The Ashwagandha formula is designed for athletes and is associated with relaxation, physical and mental wellbeing, and stress management.

Athlete who trains in the evening

Looks for: Support that promotes relaxation and sleep quality after training.
Why: The product data sheet indicates a useful use for those who train in the evening and may need better rest recovery.

Frequently asked questions

Who is ProAction Gold Ashwagandha intended for?

It is intended for athletes. The intended use in the data sheet is for those facing periods of maximum training load.

What form does the product take?

It is a natural supplement in 300 mg capsules.

What is the main ingredient?

The main ingredient is Ashwagandha (Withania somnifera (L.) Dunal.) root e.s. titrated to 5% withanolides.

When is it indicated to take it?

It is indicated during periods of maximum training load. The data sheet also links it to moments of greater physical and mental stress.

Can it be useful for those who train in the evening?

Yes, the data sheet states that it can be particularly useful for athletes who train in the evening, for relaxation and sleep quality.

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Is the product suitable for athletes?

Yes, the compatibility indicated in the data sheet is for athletes.

Information prepared by the BSA team with the support of AI, based on the manufacturer's specifications.

ProAction Gold Ashwagandha Physical and Mental Wellbeing, 30 capsules of 300 mg

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