ProAction Fit EAA Essential Amino Acids, 240 cps

EAA is a food supplement based on essential amino acids, which contribute to satisfying protein and nitrogen needs, including BCAAs, particularly suitable for supplementing the athlete's diet. There are nine essential amino acids and they are defined as essential because they cannot be produced by the body but must be consumed in the diet. The continuous renewal of muscle proteins is important for maintaining or increasing muscle protein mass and function.

Essential amino acids are characterized by high intestinal absorption resulting in rapid achievement of maximum EAA concentrations in the muscle, for this reason it is ideal both before and during training. The speed of absorption of essential amino acids ensures that the anabolic response of the following meal is not reduced. Supplementation with essential amino acids has the main effect of stimulating muscle protein synthesis and therefore increasing muscle hypertrophy. EAAs, in addition to stimulating muscle protein synthesis, help improve muscle damage and therefore speed up recovery times.

EAAs also contain B vitamins, in particular Vitamin B1 which contributes to normal cardiac function, Vitamin B2 contributes to the protection of cells from oxidative stress and the reduction of tiredness and fatigue and Vitamin B5 which contributes to normal energy metabolism and the normal synthesis and metabolism of steroid hormones. By using EAAs before and during training due to intense efforts, muscle mass is preserved, furthermore, the presence of vitamins B1, B2 and B5 in this supplement also offers valid energy help.

After training, EAA intake optimizes recovery and muscle protein synthesis.

What are the main differences between BCAA and EAA?

EAAs are the nine essential amino acids. Without them the body is unable to function properly. BCAAs are three amino acids that are part of EAA but differ in their branched structure, which is why they are called branched-chain amino acids.

EAAs are critical for functions such as muscle recovery, promoting muscle growth and other processes such as growth of strong hair and nails, proper functioning of the digestive and immune systems. Thanks to these multiple functions it is possible to take EAAs during or after training to optimize muscle protein synthesis, therefore, promote hypertrophy, and speed up tissue repair for better post-workout recovery.

BCAAs, on the other hand, mainly influence athletic performance thanks to their ability to quickly reach the muscle after being consumed. The body can use BCAAs as fuel, mainly in states of strong energy restriction and very demanding workouts and prevent the loss of muscle mass. BCAAs are able to reduce fatigue and improve muscle soreness, which is why they can be taken before and during training.

BCAAs contain leucine, the amino acid responsible for kick-starting muscle protein synthesis, to optimize recovery and muscle growth it is possible after training to combine both BCAAs and EAAs to add the leucine content, in particular for those who perform very heavy workouts or for those who struggle to increase muscle mass.

MAIN BENEFITS
Reduces muscle catabolism and promotes growth
Improves protein synthesis processes
They provide energy for physical activity
With Vitamin B1, B2, B5 it supports an anabolic action
Gluten free
Naturally Lactose Free

RECOMMENDED USE
Take 5 tablets per day, preferably before training in strength, mass and power sports and in the recovery phase in endurance sports.

WHY CHOOSE IT
EAA is essential in periods of caloric deficit where the need for EAA is greater to counteract the loss of muscle mass. Supplementation with EAA, in addition to stimulating muscle protein synthesis, helps to preserve muscle damage and therefore speed up recovery times.

EAA perfect product for all those looking for maximum gains in muscle mass, who are looking for an easily digestible supplement before or during training to benefit from a greater energy boost and for all those who follow a low-calorie diet so as not to affect their muscle mass .

EAA is ideal for speeding up muscle recovery after training.

GLUTEN FREE / LACTOSE FREE
TIMING: Before sport
GOAL: Physical recovery

INGREDIENTS
Bulking agents: cellulose and calcium phosphate, L-Leucine, L-Lysine hydrochloride, L-Isoleucine, L-Valine, L-Threonine, L-Phenylalanine, L-Tyrosine, L-Methionine, L-Cysteine. Anti-caking agents: Magnesium salts of fatty acids and silicon dioxide; L-Tryptophan, L-Histidine hydrochloride, Calcium D-pantothenate (Vitamin B5), Riboflavin (Vitamin B2), Thiamine hydrochloride (Vitamin B1), Cyanocobalamin.